It starts with a dream... All starts with a dream, an idea or an imagination… it then becomes a goal; something to focus on… one needs to make a plan on how to succeed… the plan needs to be followed with all pros and cons… the first positive as negative experiences are made… the questioning starts: “how, why, when, where…” … it becomes a stand still… the plan is questioned… the plan is changed hoping to have more pros than cons… but what if not???... the questioning turns into frustration of not knowing the “how, why, when, where…” …the frustration lets the dream go by without ever being dreamt…!!!
The FB-Optimizer Team helps you avoid suffering these so well known mechanisms…We need to know your dream(s) to then set a plan which applies to your personality, constitution and physical / mental abilities. In our understanding personalized training is not dominating the person with programs: it is more a careful guidance with adjustments to the right time…
ConceptMost important step is to create a realistic plan to achieve the set goal. No human is alike and for that reason we need to translate the well known literature theory into practical terms matching the singular. The FB-Optimizer Team needs the direct feedback and “eye to eye” contact. We need to have a detailed picture of you person…
Why??? Because it is personalized training…!!!
Followed by these initial meetings we set the training terms. These can be:
> long term training schemata
> monthly, weekly and daily training programs
> personally assisted key training days
> instruction on technical training devices
> control by tests and / or heart rate monitor devices
> mental support and motivation guidance
> health and nutrition guidance
It is of no importance at which level the physical or mental challenge is set. Contact the FB-Optimizer Team and find out if we can help you…
We say: “…if you never tried, you will never know…”
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