Swimming  Swimming consists not only of training meters and meters but also of technique drills and coordination. When being on Lanzarote individual or group training can be a term to improve yourself… We offer: - Technique control and adjustment
- Advanced swim training target focused
- Pool and ocean training
Long term training instructions
Cycling Cycling on Lanzarote is a true challenge!!! Either wind or heat but normally both. Never the less the right place to work out as individual or group... We prepare you for road racing or cycle tourism; just as you need it…
We offer: - Training concepts target focused
- Guided tours of all skill levels
- Accommodation with bike rental (IBEROSTAR****)
- Material support (TRIBIKE) and recommendation
Mountain biking Mountain biking is a very popular form of cycling and has many interesting aspects: endurance training, coordination, technical skill, off road environment and of course independency of tarmac roads. Again: Lanzarote is the place…
We offer:
- Guided tours of all skill levels
- Up hill and down hill challenges
- Training concepts target focused
Material support (TRIBIKE) and recommendation
Running Running seems so easy but is so hard. Whether 1 km or 42,195 km: every meter needs to be well prepared. The balance of a well planed training is often under estimated. Get trained the right way to avoid loosing the thrill of running…
We offer:
- Detailed analysis of running technique
- According recommendations on running shoes
- Training concepts target focused
- Technique training programs
- Track and field training
Triathlon Triathlon…: “Ironman” or “No limits Apply” are just two titles given to the Queen of endurance sports. No matter if short distance (500 m Swim / 20 km Bike / 5 km Run) or long distance (3,8 km Swim / 180 km Bike / 42 km Run): finishing a triathlon is something special and outstanding…
FB-Optimizer want`s to bring you there…
We offer:
- Detailed training and programs in each discipline
- Long term Training guidance
- Testing and controlling physical adaptation
- Recommendation on all equipment (TRIBIKE)
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