How does the Dynamic Pyramid System work
Step 1) Cost free initial meeting with target setting
Step 2) Investigation of general and specific Data and parametres;
muscle function tests; coordination tests; analysis of movement
Step 3) Internal evaluation of results and secondary meeting to adjust
target setting and presentation of training concept
Step 4) Executing of "Package 1" consisting of three training sessions
Step 5) Executing of "Package 2" consisting of further three training
sessions
Step 6) Final analysis and presentation of further middle to long term
training concepts
Important notice
To your own advantage:
We do not offer single Personal Trainer sessions unless as single UPDATE session after passing the D-P-S. To ensure an effective training with us, we set the number of session to at least three.
FB-OPTIMIZER will only serve a limited amount of trainees per month
